Episode 138: Twenty Bi-Teen (Part 1)

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All four hoes are back together to discuss our hoe-highlights of 2018 and what we’re looking forward to in the new year. This is a 2 part end of the year hoe recap. Part 2 will air on Jan 2, 2019.

Bae(s) of The Week: The Podcast Baddie Brigade, Chance Perdomo & Tati Gabrielle, @AshleighChubbyBunny, @ErickaHart, & Bria Myles

Hoe(s) of the Week: All IHU Event Attendees, Rob, Milton, Karen, Aly Lew, CocoMangoCherry, & Calvin

Self Care Tips: Feel your emotions, show discomfort & take up space; Speak your truth or change your space; Be patient with yourself and move on your own timeline; Go to therapy: here are some resources to help you along the way:

Psychology Today: www.psychologytoday.com/us/therapists
ZocDoc: www.zocdoc.com/
Therapy For Black Girls Directory: www.therapyforblackgirls.com/therapist-directory/
Therapy For Black Girls Guide: pages.convertkit.com/1836b6b894/d774a0e568
Open Path Psychotherapy Collective: bit.ly/2EKgWYh
APA Locator: bit.ly/2Aehjqc
National Alliance on Mental Health: bit.ly/2CmzkRj & Hotline: 800-950-6264
National Association of Social Workers: www.helppro.com/NASW/BasicSearch.aspx
Talk Space: www.talkspace.com/HOE and promo code HOE for  $45 off your first month
Better Help: www.betterhelp.com/
Break Through: www.breakthrough.com/

Fuck That (Current Events): The War on Hoes, FOSTA/SESTA, ThotAudit & Tumblr banning explicit content.

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com

Speaking Gigs:

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